Chef Jordi Cruz Highlights Summer Tomato Benefits for Health and Flavor

Chef Jordi Cruz, owner of the ABaC restaurant and a MasterChef judge, underscores the importance of tomatoes in summer menus. Botanically a fruit, tomatoes can be used in both savory and sweet dishes, and their high antioxidant content supports immunity.

Cruz notes that pairing tomatoes with olive oil enhances antioxidant absorption. He recommends selecting premium tomatoes for every kitchen.