Wembanyama’s Underwater Workout: The Secret Behind His NBA Finals Edge

Victor Wembanyama went viral after completing a Navy SEAL‑inspired underwater session ahead of the NBA Finals. The demanding routine blends submerged exercises, weightlifting, breath control and core stability.

It echoes the underwater training once used by boxing legend Muhammad Ali to boost endurance. The workout is designed to push physical limits while sharpening mental focus.

Spurs head coach Mitch Johnson praised the French star’s commitment as unparalleled in the league.

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